Yeast infections are a frightening ailment. You should know that yeast infections are extremely common, and they are nothing to fear. You need to learn more about the different treatments and find one that works for you. Keep reading for sage advice.
While exercise is always recommended, it is important to understand how a sweaty environment can contribute to a yeast infection so that you can combat it. This kind of environment is quite favorable to yeast growth. Choose garments that are created out of cotton or similar materials. Natural fibers are more breathable and are better able to handle moisture. You want to avoid synthetic fabrics like spandex, Lycra and nylon. These fabrics trap moisture.
Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. Nice, cool cotton can keep you dry unlike polyester and nylons. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.
Stay away from douching. You might think douches are cleansers, but they can actually cause harm by throwing your body off balance. By disrupting the natural balance with anything external, you can make yeast infections much more likely. It is enough to clean with water and soap the area.
Keep scented products away from your vagina. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. Scented tampons are something you are going to want to avoid all together. Also, don’t use toilet paper with colored dyes.
A great, natural remedy for yeast infections involves apple cider vinegar. Dilute the vinegar with water first, then gently apply it to the vaginal area. If you do not dilute this product with water, it will cause a painful burning sensation. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.
These tips can help you deal with the bothersome symptoms of a yeast infection symptoms. Utilize the advice that is best for your needs. You don’t have to let a yeast infection ruin your week anymore. When you use what you’ve learned, you’ll have no problems succeeding.
